Practices
Aside from the many things that AB/DLs would like to do, but cannot, there is an extensive list of practices that they might actually engage in. Some common elements and practices are listed here.
[edit] Diaper usage
A central practice to AB/DL is wearing a diaper. When wearing diapers, many AB/DLs like to urinate in them, and a smaller number[25], defecate in them. Others do not because they find such practices disgusting, do not enjoy it, do not want to go through the cleanup afterward, or wouldn't be able to without being obvious. Some AB/DLs have difficulty wetting their diapers when they want to, as the result of overtrained bladders or paruresis.
A common compromise between wanting to wear diapers and needing to go about daily life is to wear diapers under normal clothing. When adult babies do so, it is in their everyday mindset, as opposed to an infantile one. A few adult babies wear diapers all the time, and may seek to develop urinary incontinence. The level of enjoyment in wearing diapers all the time is mixed, and it may have lasting effects; some adult babies have found that the enjoyment diminishes rapidly when the need to wear diapers is always present.[26] Other AB/DLs enjoy wearing diapers intermittently more than they would enjoy wearing them all the time.
A difficult choice that AB/DLs must make involves who to tell about their interests. This offers the possibility of being accepted for who they are, and not having to hide. However, it also includes the risk of disgrace at home, school, and work, or on the Internet
[edit] Finding a "mother" or "father"
A difficult part of life as an AB/DL is finding a compatible spouse. For diaper lovers, the search is difficult because there are few diaper lovers in the general population. Most people aren't particularly aroused by diapers. In contrast, adult babies would be seeking more of a caregiver. This search is hard since the desire to care for an adult baby is rare. Female AB/DLs are not necessarily willing to be mommies. Some AB/DLs are willing to be 'switch' mothers or fathers.
For DLs, there are some prostitutes willing to partake in diaper play. For ABs, there are professional "adult babysitters." Many seek the services of a Professional Dominatrix who specializes in role play activities centered around being the mother or Governess/Nanny figure.